Mental Health Training

Home Training Mental Health Training

Support Workplace Mental Health

go2HR is proud to have partnered with the Canadian Mental Health Association – BC Division (CMHA BC) to provide industry-specific mental health training for tourism and hospitality employees, supervisors, managers and senior leaders.

These courses have been developed with industry guidance to cover relevant workplace concerns, focusing on psychological health & safety.

Funding for this partnership has been provided by a grant from the Ministry of Mental Health and Addictions.

Click the link below to go to the People Working Well website!

See Online Training

Create a Psychologically Safe Workplace

Source

47%

of working Canadians agree that their work is the most stressful part of their day.

16%

of working Canadians say their workplace is a frequent or ongoing source of feelings of depression, anxiety or other mental illness.

39%

would not tell their current manager if they were experiencing a mental health problem.

82%

of employees with mental health issues indicate it impacts their work, while only 53% of those with physical health issues say it impacts their work.

Empower Your Learning Journey

Customize your professional development with our engaging, on-demand online courses. Each course, ranging from 15 to 30 minutes, is designed to meet the unique needs of workers, supervisors, and managers. Explore topics such as reducing stigma, managing stress and anxiety, preventing burnout, and supporting mental health for yourself and your colleagues. Best of all, all training is offered at no cost.

Psychological Health & Safety Courses for Leaders

Length: 30 Minutes

Free

Intro to Workplace Mental Health (Leaders)
Learn how to support mental health for yourself and your team at work.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Addressing Mental Health Stigma (Leaders)
Learn how to recognize, prevent, and address mental health stigma in the workplace.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Introduction to Psychological Health & Safety (Leaders)
Learn how to support psychological health & safety in your workplace using the National Standard of Canada.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Work/Life Balance (Leaders)
Learn how to support work-life balance to reduce stress and build healthier workplaces.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Reasonable Job Demands (Leaders)
Learn to identify and manage job demands to prevent burnout in yourself and your team.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Respectful Workplaces (Leaders)
Learn how to foster civility, respect, and psychological safety as a workplace leader.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Feeling Safe at Work (Leaders)
Learn strategies to ensure workers feel safe and supported at work.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Engagement at Work (Leaders)
Learn how to strengthen employee engagement and create a supportive, healthy workplace.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Navigating Interpersonal Environments
Learn to manage interpersonal risks and foster psychological safety at work.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

A Duty to Accommodate & Duty to Inquire
Understand and apply your duty to inquire and accommodate as a workplace leader.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Integrating Psychological Health & Safety Into Your Work
Learn how to integrate psychological health & safety practices to support worker well-being.
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Identifying Hazards and Mitigating Risks
Ideal for: Supervisors, Managers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Psychological Health & Safety Courses for Workers

Length: 30 Minutes

Free

Intro to Workplace Mental Health (Workers)
Build awareness and tools to support mental health at work.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Addressing Mental Health Stigma (Workers)
Learn how to recognize and reduce mental health stigma in the workplace.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Introduction to Psychological Health & Safety (Workers)
Gain the tools to support a psychologically healthy and safe workplace.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Work/Life Balance (Workers)
Learn strategies to manage stress and improve work-life balance.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Reasonable Job Demands (Workers)
Recognize, prevent, and manage burnout by understanding reasonable job demands.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Respectful Workplaces (Workers)
Learn how to foster civility and respect in your workplace.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Feeling Safe at Work (Workers)
Understand how safety impacts mental health and learn ways to feel secure at work.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Engagement at Work (Workers)
Discover how engagement and healthy challenges support well-being at work.
Ideal for: Workers
Delivery: Online
In Partnership with CMHA BC.

Learn More

Length: 30 Minutes

Free

Contributing to Psychological Health & Safety in the Workplace
Learn how to contribute to a psychologically healthy and safe workplace.
Ideal for: Workers
Roles: Supervisor, Manager in Training
Delivery: Online
In Partnership with CMHA BC.

Learn More

Training Search

Search for Training

Find the perfect training faster with our new course filter tool! Explore a wide range of industry-leading training options at go2HR and easily discover the courses that match your needs. Start exploring today!

More Mental Health Resources

Mental Health & Psychological Safety Consultants

Our consultants are knowledgeable, experienced tourism and hospitality professionals with training and lived experiences in mental health. They provide 1:1 support for industry employers and workers across BC, at no cost. Mental Health & Psychological Safety Consultants do not provide counselling. They can, however, help you find resources for yourself, your team, or your organization to build a safe and healthy workplace culture. Contact them today!

Learn More

BC’s Hub for Workplace Mental Health

The BC Canadian Mental Health Association (CMHA BC) and go2HR have partnered to create mental health and wellness resources specifically for the tourism and hospitality industry. BC’s Hub for Workplace Mental Health is regularly updated and includes information and resources about mental health, access to training, coaching support and more.

Learn More